TAKE CLASS WITH ME
Calm + Strong live weekly class
My signature style in a 30 minute format. Every Wednesday at 9AM EST.
Join the monthly membership for unlimited live classes + replay
Classes on-demand
Short, sweet, and available when you are. Join me online for sincerely led movement classes. They’re different from the one size fits all vinyasa. Click below to subscribe for my full library of classes.
1:1 Private Yoga and Personal Training
I specialize in helping people get calm and strong, reduce pain and return to moving well. I can help you establish a clear and effective plan - it’s what I do.